Sleep is an important thing to me; I never quite understood how important until I was sleep deprived with a teething infant, but none-the-less, it was a valuable lesson to learn. Over the years, I have fine-tuned my sleep routine and sleep necessities to find a rhythm that works well for me and makes me most comfortable.
eyemask // I am incredibly sensitive to light when I sleep, even the soft glow of the clock or a phone will mess with me. Sleeping with an eyemask is a must!
serum // Your skin does most of its turnover and repair while you sleep. I swear by Estee Lauder's Advanced Night Repair to assist with that.
comfy pjs // Not too hot, not too cold. JCrew has some of the cutest and most comfortable around.
a little luxury // This savvy sleeper pillowcase is ah.may.zing. I didn't think that a pillowcase would make any difference, but this bad boy is like sleeping on a piece of heaven AND it has a little compartment to hold hair ties, chapstick, headphones - whatever tickles your fancy. Luxurious AND utilitarian...consider me sold.
reading material // The time before I actually fall asleep is my time to unwind and relax. I often do this by reading and I simply could not live without my Kindle. My Kindle is not nearly as fancy as the new paperwhite, but I do have a great little light attached to it to do my nighttime reading.
eyemask // I am incredibly sensitive to light when I sleep, even the soft glow of the clock or a phone will mess with me. Sleeping with an eyemask is a must!
serum // Your skin does most of its turnover and repair while you sleep. I swear by Estee Lauder's Advanced Night Repair to assist with that.
comfy pjs // Not too hot, not too cold. JCrew has some of the cutest and most comfortable around.
a little luxury // This savvy sleeper pillowcase is ah.may.zing. I didn't think that a pillowcase would make any difference, but this bad boy is like sleeping on a piece of heaven AND it has a little compartment to hold hair ties, chapstick, headphones - whatever tickles your fancy. Luxurious AND utilitarian...consider me sold.
reading material // The time before I actually fall asleep is my time to unwind and relax. I often do this by reading and I simply could not live without my Kindle. My Kindle is not nearly as fancy as the new paperwhite, but I do have a great little light attached to it to do my nighttime reading.
